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Guess what, Diva!
Your gruelling pushup days are over!
"Now
You Can Have the Sculpted Upper Body of a Dancer, Without Having to
Endure the Standard Grunting & Moaning Routine of Pushups and
Crunches!"
Dear Diva,
We recently invited Super-athlete, dancer and comic book heroine, Tonya Kay, to visit us at The Raw Divas Sisterhood. Let’s face it, few raw bodies can compare to hers and If anyone has ever questioned the viability of the raw food diet, then Tonya Kay is living proof that this diet is about vitality!
Her diet supports a workout schedule that would bring most of us to our knees! Tonya’s a woman whose life is devoted to movement and self expression.
Naturally, we wanted to know what she's doing to get and keep that body tight, that energy BOUNDLESS, and all the spunk in that Diva.... and she told us!
If you’ve never heard of spinning poi, then you’re in for a treat! Here’s what she had to say about it:
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"When you spin weighted sacks
around your body, over your head, behind your back and around you in
any way, shape or form, the muscles that develop are so beautiful.
They’re the core muscles; your stabilizing muscles, your waist,
lumbar and abdominal muscles." |
We each ordered ourselves a set
before we even got off the phone call!

Well, well, well…
Little did we know that we had stumbled upon a fantastic new pastime, a super upper-body builder, and a whole lot of fun!
The best thing about spinning poi, is that our kids love it as much as we do!
Now, you've see what Tonya's body looks like. Here's what she has to say about the workout
that poi give her and why you'll never need another gym membership AGAIN!
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"My biceps began to
define themselves immediately. I’m a pretty defined person, but
poi spinning issuch a wonderful way to do upper body exercise. I
don’t necessarily like tolift weights. It progressed me faster
than going to a gym would have. I would have dropped out of a gym." |
Besides being the most fun way to increase your upper body strength AND core strength, spinning poi also:
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Increases your co-ordination and balance |
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Improves your reaction time |
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Is fun, creative and allows for self-expression! |
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Can be done with the whole family! Kids of all ages LOVE IT!! |
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Is great to do with music. |
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Can be used as an active form of meditation (circles being very powerful in sacred geometry!!) |
Well, having had such fun with this, we decided we better do our part to spread the word. Frankly, when we go to the park to practice, not very many people know what it is! It’s still new!
Imagine! All those people who are still grunting and puffing away doing their pushups and weights when they could be spinning poi instead!
This form of exercise allows you to embrace the smooth moves and skill of a dancer, while playing with your own funky expression through movement!
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"The poi are such fun. I picked
them up at the post office this morning... The dogs and I are
very, very glad they are soft. I don't think I'm quite ready for
fire yet, and the dogs agree.. Thanks for introducing me to
them...and thank Tonya, too, for providing a neat form of exercise that
even an OLD woman can dig."
~ Shaun |
"Definitely having a blast with Poi! I am just starting the two handed workout with Tonya. It's really hard to walk away from. I can't wait til I can do all the moves so I can add the fire! You know, I feel like this
is so unfair, I'm 57 and I feel like 21!!! I have all this fabulous energy and people are going to think I'm nuts! But they'll be jealous!!
I haven't weighed 120 in years and years and I just have to get my sisters healthy, sista! I have a much younger sister that is always dieting the wrong way and bouncing up and down on the scale and she gets
so mad when I tell her my weight. And it's been stable now for a few months. I have an older sister that is just plain into way too much cheese and ice cream and really has a hard time keeping it off. Though she looked pretty good a year ago. Hope she hasn't slipped backward. I am trying to light their fire, but the wood sure is damp!"
~ Mary Ellen |
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"My parrot is fascinated, she keeps
going "oooh-oooh" but is also scared. The poi are cool and fun, and you
know--you can really feel them in the inner muscles of your upper body,
not the muscles you would use with weights at all. very cool!"
~ Mary |
"I love my poi! I got hit a couple of times, but I didn't even feel it! My girls (6 years old) were watching with big eyes and said: "Mommy, you are all color!" We also enjoyed the video together and everyone loved the
fire poi!"
Cheers,
~ Karin |
"I LOVE the poi. Absolutely love them. And the DVD is amazing. I'd bought a different poi DVD, geared towards bellydance...which was okay, but Tonya's vid is so much better, both in production values and mood. It makes me want to get out there and move!
Love it, love it, love it!"
Thanks again,
~ Carolyn |
What is Poi Spinning?
Originating from New Zealand, poi spinning was used by Maori warriors as strength training before battle. It is the spinning and twirling
of weighted sacks (they used to use rocks!) on strings, from your
fingers. With centuries of development, poi spinning today is an exotic dance of skill and fire which will build upper body and core strength as it did for the Maori warriors.
You don't need to be a Maori warrior to spin poi, and It doesn’t matter what size you are or if you’ve ever thought yourself to be a “dancer” before. As
soon as you get those poi spinning, they get YOU moving and you'll be
having such a great time, you just won’t be able to stop yourself!
Poi spinning is meant for outside, but if your ceilings are high enough, you can easily clear up a space in the living room or basement, turn up the music, and discover the latest and greatest form or artistic body sculpting there is, right in the comfort of your own home!
This DVD is the only professional DVD on poi spinning!!
We guarantee this is going to get you moving and be more fun than you could have possibly imagined! Tonya has put together a professional quality, simple to follow, and fun instructional DVD to teach you everything you'll need to know to play with your poi!

We're Including Everything You Need to Spin Poi!
Your order will include one set
of soft poi, perfect for learning. You'll also get the beautifully
filmed instructional video hosted by Tonya Kay which includes:
- choreography for those taking poi to the next level or artistry
- fire & glow performances by some of the world's most passionate and renowned spinners
- workouts designed to get you spinning right away
- detailed instructions for the 12 basic moves
- insider tips for beginners
Take Advantage of Today's Offer!
Only 12 sets left and they're going fast!
Order Your Set of Poi Today and Get an AMAZING Super Discount of Our Juicy Teleseminar Transcripts with Tonya Kay!
These e-books are packed with inspiraton and will be be available for download as PDF as soon as place your order!
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Raw Health Mastermind Teleseminar Transcript with Tonya Kay - Value: $14.95
More than 120 minutes of 2 dynamite one-on-one interviews have been transcribed and compiled to to create this fantastic 52 page E-book where Tonya tells us all about:
- Her transition into raw foods, including an in-depth discussion of her struggle with manic depression and how she finally managed to get free of a 7 year battle with toxic mediations!
- Her car, which has grabbed the attention of more than a few thousand men for the fact that she runs it using waste cooking grease for no cost at all!
- Countless tips for how to stay raw on the road.
- How to manage dinner situations in restaurants! (Some of the best advice EVER)
- Dozens of ideas to easily improve your green factor!
- Eating disorders, self-image, raw men, and much, MUCH MORE!
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When you order now,
you’ll also receive the brand new transcription of The Raw Divas
Sisterhood exclusive interview with Tonya Kay - Value: $14.95
In this interview, Tonya goes into even more detail about:
- Her incredible stunt career and life as a Comic Book Heroine
- What Keeps Tonya motivated to constantly push new limits
- Powerful tips to get active and overcome lethargy
- How to surpass your fears of the unknown and challenge yourself to take on new things
- Why EVERYONE is a raw-foodist (even if they eat a piece of toast!!)
- How to find the identity that works for you and live it with PASSION
- How the death of her grandfather changed her life! Hearing the story will change yours, too!
- The #1 thing that will finally motivate you to be your fittest you EVER!
- ...And more about raw food and athleticism, how to survive in a cooked food environment as a raw foodist, her recommended best green drink and how you can grow the ingredients in your living room, and much, much MORE!!
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In
the past we've sold out of our poi at lightning speed and were simply
unprepared for the flood or orders that came in. But this time, we're
ordered in BULK all the way from the UK and the quality has never been better!
Check out what Tonya herself calls,
"The PERFECT Poi"

Here's what Tonya has to say about these new poi we've ordered:
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"I am
really excited about these poi - they are a superior quality product
that has not been released to the market yet! When released, they
will sell for $30! I'm really excited about these poi and how happy
your spinners will be. With removable, hemmed tails in 15
different colors, the bean bag head is of even more streamline, but
similar weight design. When I found out the new design, I called
them 'the perfect poi!'" |
Only 12 sets left and they're going fast!

We just know this
package of poi, the super inspirational DVD and transcripts are going
to get you inspired and on fire about your fitness!
**Additional Special BONUSES**
We want to make sure you get
the very most out of your purchase
that's why, we've put together
these incredible additional bonuses!
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Poi Tricks and Tips by Email
Value $9.95
After you've had
the chance to watch the DVD and get to practicing your poi a bit, we'll
send you some automated reminders to pull out the poi and practice.
Also, we'll include specific tips, tricks and reminders from the DVD,
that you may not have caught.
Frankly, far too
many of us have a tendancy to buy things only to let them sit on the
shelf collecting dust. Were going to make sure you get the very most
out of these Poi tools by keeping you inspired and motivated to spin,
spin, spin! |
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Exclusive Advanced Poi Teleseminar With Tonya Kay
Value $14.95
All poi-owners will be invited to take part in an exclusive Raw Diva
interview, were Tonya reveals poi techniques not discussed in the DVD.
You'll have the chance to ask her your technical questions and get some
inspiring ideas and performance tips to improve your spin.
Teleseminar Date: TBA |
Here's what you'll receive when you order TODAY:
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The Basic Poi Package
- 1 copy of the Spinning Poi Instruction DVD by Tonya Kay (value $20.00)
- 1 set of the Perfect Poi (Regular $15.00)
- BONUS Poi Tips and Tricks by Email (value $9.95)
- BONUS Teleseminar with Tonya Kay (Value $14.95)
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The Ultimate Poi Package
- 1 copy of the Spinning Poi Instruction DVD by Tonya Kay (value $20.00)
- 1 set of the Perfect Poi (Regular $15.00)
- 2 Tonya Kay transcripts e-books (value $29.90)
- BONUS Poi Tips and Tricks by Email (value $9.95)
- BONUS Exclusive Poi Teleseminar With Tonya Kay (value $14.95)
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Skip the DVD and Bonuses and Just Get The Poi
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Sculpt Your Body with the most creative workout EVER!
ORDER NOW!
Get that sculpted look you’ve always wanted in just 15 minutes a day of creative play with you new poi!
Take on a new adventure in using that body, expressing yourself and HAVING FUN!!
  

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