"You are either losing
your mind -- or gaining your soul."
~ Julia Cameron
Tera and Angela have decided that it's time to team up and crack down on cravings, bingeing and emotional eating for good!
**Uncover the Cause of Your Cravings, Bingeing and Overeating and Discover
the Most Effective, Powerful Tools EVER for Getting You Back in
Control of Your Food and Your Life!**
Have you ever had that feeling that you're watching yourself do something you KNOW is self-destructive? You're watching yourself do it and you KNOW it won't make you feel good, but you're doing it anyway, as though you can't stop--as though you have NO control?
Believe us, we've been there and we've worked with thousands of women and men who have been there, too.
It would be impossible for us to count the number of emails, phone calls and pleas for help that we get daily from people around the world who are suffering with cravings, bingeing and emotional eating. Women and men literally crippled by patterns of self-destructive behavior for which they feel they have no control, and no solutions.
Well, lift your chin, dear friend. We're about to tell you a few things you may not have heard before. We're about to share with you some incredible resources that we've put together and we're going to show you how your success is GUARANTEED with:
The Diva's Complete Cravings
and Emotional Eating Program
First of all, how many times
have you stared at the bottom of a jar of almond butter or an empty chocolate bar wrapper and wondered to yourself:
“Did I do that?”
As your stomach rumbles an affirmation you
immediately feel the wave of
sickening regret and
guilt, confirming that it was indeed YOUwho polished off another dose of something on the “forbidden
foods” list.
After that point,
who can say
for sure whether it’s the guilt or the ice cream itself that
causes the inevitable
weight gain, introversion and depression for
those of us who struggle with cravings, bingeing, and
successful
maintenance of the raw food diet. What’s sure and certain is
that
living with the emotional
and physical distress of constant cravings,
binges and the food roller coaster is more than the average
mortal can
take.
Unless
you’ve got the
tools to pull yourself out of the downward
spiral of introversion and
lowered self-confidence, life can start to look awfully
gloomy.
If you have taken
on the role
of a food-obsessed renegade, burdened by a weight of insatiable
cravings and compulsive emotional eating, chin up, Sista!
Things are
about to change!
But, we should
warn you, we’re not offering any miracle
solutions here. We’ve all had our share of the
greasy snake oil salesman toting his one-dose miracle potion. Forget it!
There
are no miracle solutions
As far as we can see, the only way out of this
mess is THROUGH it. If there was a magic pill or
potion, we assure you, we’d have been the first in line to take it!
As fate would have
it, we had to build a
road, blaze a trail,
and create some powerful solutions to handle the situation ourselves. It was not by miracles, but only by blood,
sweat and tears that this took place.
Here’s
the first thing you need to understand:
The
patterns you’ve built around your eating habits
have taken years, even generations,
to implant themselves into your very being!
It's going to take some work to change these
patterns.
While an overnight transformation is a
lovely idea, and perhaps there are a handful of people on the planet who have actually succeeded at making it happen, the percentages of
actual instant success stories are tiny.
The rest of us lay
down ultimatums, only to find ourselves in a puddle of guilt when three days
later we dip our fingers into a tub of humus and start the vicious
cycle all over again.
A lot of people
talk about the
fact that our food choices are highly related to our emotions, and yet no one’s really discussing the mechanism behindit. The only way some real
solutions are going to come to the surface is when the
precise mechanisms behind these patterns of eating are addressed.
The
number of things that can trigger a flood of emotions are limitless.
Maybe it’s a stressful day at the office, an upsetting phone
call, or getting stood up by some handsome guy on a Friday night. When
that flood of energy comes pouring down the physiological pipes, more often
than not our reaction is to run to the nearest source of concentrated
calories and SUPPRESS the process.
These emotions
have roots in a
history. You may not be able to consciously spot the trigger that sends
you running to the fridge in a frenzy.
For instance, it
may be that some evening there is a familiar song playing on the radio.
It just happens to be the same song Mama used to play on the record player while she was
cookin’
up pancakes for breakfast when you were a young child. You may not even
consciously make the connection between all the elements involved, but
all of a sudden you have an incredible NEED to
eat bread, crackers and PANCAKES even though it’s evening!
Whatever
happens, don’t be too hard on yourself. These patterns
you’re working to overcome started very young. You might not remember it yourself, but just look
around!
How many crying babies get shoved another
biscuit to soothe their tears?
How
many children are rewarded for good behavior
with sweets and chocolate?
How many have it taken away again when punished?
Your earliest moments of fear, loss, pain, upset and even triumph and
victory are all impossibly enmeshed with sugar, food and the love of mama!
No
wonder so many people struggle to handle this
stuff!!
You can get to the other side,
and the tools we’ve put together in this program are meant to
really empower you to a whole new
level of health and self-confidence.
This
isn’t just about understanding cravings. Your very ability to function
and thrive in life depends on your self-confidence. Feeling
like food has control over you affects your relationships, your
communication, your comfort in social conditions, EVERYTHING!
Handling your cravings and emotional eating patterns is the springboard to being able to take LIFE head on feeling confident and positive about who you ARE!
As
you can see, this is no ordinary program.
Your behavior does
not define you. Don't buy into the "disorders"
they're selling on the evening news. The list of "disorders"
gets longer and longer every year, and a new pill gets
a great marketing campaign. This is not the kind of
"help" you'll find here.. These are not "solutions"
they're offering, they're not addressing the cause of
the problem at all. The fact
is, there are some people on this planet that have a
vested interest in keeping others uninformed and unempowered.
Illness sells! Disorders sell!
The solution is actually very simple, but there's something very important you need to know:
You Cannot Control Things That You Do Not Understand
Think of a mechanic. What are the chances that a clever mechanic will ever find himself stranded on the side of a road? Not likely. And just think of how much more able he is to control his vehicle than someone who knows virtually nothing about cars. The more you understand something, the more able you are to control it. People are very, very good at patching up bruises without ever addressing the cause of the original pain itself.
These patterns of self-destructive behavior, when observed by the rational and alert mind, don't make sense. When we're engaging in this kind of behavior it's like we're saying to ourselves, "This isn't ME!" or "why am I doing this? It just doesn't make sense!"
You're right. It's not "you" and it doesn't make sense.
You are NOT defined by these patterns of behavior. Despite the fact that most people are constantly bombarded in the media by the message that there is something "wrong" with them, and there's nothing they can do to change it, the fact is, there's something more going on that you simply do not understand. The more you understand about how the mind works, the more able you are to get back in control of your health and your life.
The First Step to Getting Back In Control Is:
CONFRONT!
Just like you can't control things you don't understand, before you can change anything, you have to be willing to confront it for what it is.
If you're hiding your food habits from others, this isn't going to help you. If you're keeping your bingeing a secret from the ones you love, or are afraid to ask for help, it will be much harder to change!
YES! Some foods are addictive, but we would be lying if we tried to pretend there aren't a LOT of raw foodists who have HUGE struggles with cravings and emotional eating.
So, we can talk about the right foods to choose, and we do that in so many of the courses and programs that we offer, but at some point, if a person is continually finding themselves on an emotional eating roller coaster, they've got to take a deeper look at what's going on. Sometimes you've got to look beyond the food to understand how the mind is influencing your ability to make healthy choices for yourself.
If you're like any of thousands of people with whom we have worked and consulted, chances are pretty good that you're sitting on a volcano of personal history and experience that you may not even be able to contact. Let's be honest, most people have a story that'll tear your heart to pieces.
*A large percentage of the people who are suffering with extreme eating disorders and emotional eating have, at some earlier time in their life, suffered from extreme invalidation, abuse or deprivation.*
Stuff happens. Painful stuff sometimes, and we wouldn't be people of integrity if we didn't address the fact that this is very true. We understand that life can deal an awfully hard blow sometimes, and believe us, with all the hours that we've spent consulting with people around the world, we've truly heard it all! There's not much you could say to shock us.
But...
*While We Cannot Always Control the things that happen to us in life, we CAN control how we respond to them.*
Food is stimulation. So is the TV and so are cigarettes, coffee, sex, and attention from others!
We don't want anyone else to be credited with the power to turn your life around or convince you that they are the ones who can help. YOU are the best person to help yourself, and chances are you already know much of what you need to know to regain your health and feel better than ever. So truly regaining control over your health, your eating habits and your life, is really only something YOU can do. But you'll do it best when you have the right information in your hands.
So here's the deal:
No matter what has
happened before or how many times you may have tried to end your
cravings, don’t lose hope in your ability to turn things around. You can do it!
It
takes willingNESS,
not willpower.
It takes some structure,supportand people
who’ve been through it and came out the other end triumphant.
Soak it up, Sista!
Victory is on its way, and
here’s what she looks like:
The Raw DivasandRawReform.com have come together to create what promises to be the most effective program for handling cravings, bingeing and emotional eating EVER.
We're Kicking it off with Angela Stokes' Latest Release
"Raw Emotions" Value: $24.95
This 172 page Survival Manual to understanding our emotional relationship with foods is built on not only a lifetime of personal experience, but years of investigation, determination and hard work. We're thrilled to be able to offer this as a component of this program.
In this book, you'll learn:
The 7 ways of eating and how they will empower you to regain control over your food choices.
Understand how to identify the physiological addiction to food.
Tell-tale signs of an overeater.
How to put the lid back on the food jars and get them off your emotional issues and willingness to express.
Get to the emotional and spiritual undercurrents of your relationship with food.
Challenges of living the raw lifestyle and how to overcome them.
How to release shame, guilt, self-punishment and perfectionism once and for all!
40 Healing Action Tips that will get you back in the driver's seat on your relationship with food.
Develop a successful eating plan for you.
If you feel you've been stuffing your face so you can stuff your emotions, then prepare for freedom, because this book has the most thorough and well-documented look at our emotional relationships with food.
The Raw Divas bring a series of empowering workbooks and resources to the table, designed to take this journey to a whole new level of possibilities and recovery from food addictions, bingeing, and overeating in The Complete Guide to Overcoming Cravings and Emotional Eating
A
Diva’s Guide to Cravings and Emotional Eating E-Book Value: $25.95
This is a fantastic and empowering e-book loaded with information that will really put all the juicy
details we’ve been discussing together.
The cold, hard
facts about coffee
The enormous mistake most people make trying to "resist" cravings!
The single
best change you can make to start experiencing INSTANT relief from cravings
A
sneaky… but incredibly smart way…to change the way you look at food!
The right and wrong way to handle sugar cravings!
The nasty truth
about salt, onions, garlic, spices and much, much more!
The top
reasons cravings take place and how to handle them!
What’s
behind the most common cravings
for “protein” (cheese, nuts, etc.)
Practical
tips to help you distinguish whether your cravings come from nutritional
need or emotional crutch!
An in-depth
look at what chocolate is REALLY about
Busting
FREE: A Cravings and Emotional Eating Workbook Value: $19.95
We said it would
take work, but we’re not talking about blood, sweat and tears
as much as the determination to be
willing to try a few tricks and take the time to observe your behavior
and spot your own patterns.
We’ve
included some powerful and practical exercises giving you actual TOOLS to handle your cravings, so
you’re
not left to battle them with sheer brute strength and willpower alone!
Specific
exercises to help you visualize the body and lifestyle
you want to achieve
When you shouldn’t be in the kitchen!
The WORST
mistake you can make after 7:00pm
The best way to deal with emotional upset INSTEAD of using food
How to finally
overcome incessant food cravings and bingeing patterns
New exercises and techniques to help you understand your food patterns so you can do what it takes to change them!
How to finally be at peace with
your food without extremism, guilt, or self-punishment
The Empowered
Diva’s Food Journal Value: $19.95
Bottling up those
emotions hasn’t worked up until now, and with this deluxe
Diva’s Food Journal to guide you through them
for once and for all, you’ll be on your way to freedom,
Sister!
Track your emotional states before and after meals!
Identify true hunger signals
Record your daily food intake
Identify your emotional eating patterns
Track your morning workout
Finally
recognize the underlying reasons for your cravings, such
as insufficient calories, or too much fat in the diet!
In the course of
using this program, you’re going to realize a lot more about
what YOU need to successfully handle your food issues and develop the skills to spot your patterns and
triggers
The Only
Way Out is THROUGH!
We
can’t tell you that the raw food diet, or any other diet, is
the
right diet for you. The only way you’re going to figure that
out
is by observing your patterns.
Unless you finally sit down to observe your
own patterns
and spot what works for you, you’ll be continually chasing
the next miracle product or another quick fix e-book,
only
to be disappointed 3 days later when the magic wears off!
Every trap has a
secret escape
route, and while it’s true that you can easily see hundreds,
even
thousands of people, who are stuck in the clutches of food addictions
from which they may never escape, you
don’t have to be a victim of the same fate.
We’re
not going to pretend it’s easy. It takes guts and determination to get the job done,
but we know you can do it,
or you wouldn’t be reading this letter in the first place!!
You’d be sitting on the couch to polish off another bag of
chips
instead.
We really have
done our best not to leave any stone unturned with this project!
Start adding up what
you’ve spent on chocolate, almond butter addictions, bread,
sweets, cheese, and Heaven-knows-what-else, and ask yourself what that
investment brought you until now?
We’ve
been working for a long time on this program, and we have packed it with value. If you’re looking for a
free program, we offer an incredible, fully-loaded FREE 7 Day
Detox program that we invite ANYONE and EVERYONE to take part
in.
We appreciate a
bargain as much as the next person, but when it comes to health and
nutrition, we have just seen it time and time again... the
clients who are willing to invest in their own health progress are the
ones that ultimately make the greatest steps forward. It’s a rare few that come on for a free ride and actually
manage to stick with the program.
Here’s
a taste of what you’ll discover when you ORDER TODAY!
Learn the tricks that
will help you identify how to be able to
tell when your cravings are emotionally driven or coming from an actual
physiological NEED.
What to
do to prevent overeating and bingeing.
THE
BIGGEST reason people overeat and binge and what to do
about it.
First
Aid for the Overeater and Binger! Once you’ve
reached the bottom of the bucket what do you do?
The 3
Most Addictive Foods and what to eat instead of these!
Survival
strategies to avoid cravings before they start.
Complete
list of most commonly craved foods and healthy
substitutes and alternatives for them.
What
causes the downward spiral of overeating. Why is it impossible to take
just ONE bite?
How
to overcome those little voices in your head and get back in control of your relationship with food!
Why
evening can be the very worst time for cravings to set in and how to handle it.
Why
the idea of “forbidden food” is a recipe for
disaster.
How to handle emotions when they come up, instead of going to the fridge (this
is not some psychotherapy couch technique). Real
tools that work.
How
to spot your patterns so you can outsmart them.
How extremism in the Raw Food movement contributes to excessive guilt and
self-punishment patterns.
The
one thing that almost ALL overeaters do that is their ruin - and how to
stop it!
Why you
can NEVER lose weight as long as you’re stuck on an eating
roller coaster.
Why will power alone will not get you through this. We’re talking about years and
years of emotional eating patterns likely
tied in with memories that you may not even recall anymore.
We’ll
also give
you tools to handle the fact that cooked foods and “forbidden
foods” are always going to be around you!
A
simple method to CONFRONT your food and control your reactions to it.
An amazing technique to get you
out of your patterns of introversion and start feeling sexier and more confident than
ever.
If you take action and place your
order TODAY
we'll also include the following limited bonuses!
**BONUSES**
BONUS
#1 Value: $34.95
*LIVE* 14 Day Monomeal
Cleanse
Next
Monomeal Cleanse
will celebrate the
SUMMER Solstice
When
we released this program, we promised that we would offer regular
updates as they happened. Well, we've been doing some rather
amazing experiments with our Body Enlightenment System participants and have literally been SHOCKED at the results! When it
comes to handling
cravings, late night eating, over-eating and food obsessions, our
monomeal adventures have opened up a whole new world of possibilities
and freedom!!
What if the Secret to Success is Just Eating One Food At A Time, When Hungry Until Satisfied?
We'll let you be the
judge when you take part in a 14 Day, Guided Monomeal Cleanse. After
you purchase this program, you'll be guided through the different
elements we've put together. Then after you're feeling familiar with
all we've put in place, at the beginning of each new season we'll invite you to take part in a 14 day
monomeal cleanse for FREE.
If there is one thing people
are addicted to it is STIMULATION!
Part of the reason so
many people struggle in their relationship with food is because we just
are driven to consume the next flavor explosion.
Think of it: How many
times have you seen someone who is "stuffed" or "just couldn't eat
another bite" of their meal, when all of a sudden dessert gets passed
around the table and the appetite resurges.
This is because we are
stimulation addicts! That's why, when you do a Monomeal Cleanse, here are
just some of the things you can expect to happen by bringing your food
down to the bare necessities:
Get acquainted with natural, real hunger signals.
(Some people mistake
headaches, stomachaches, irritability, etc. for hunger. These are
detox symptoms. Eating when not genuinely hungry is a major cause of
overeating, so getting to recognize your TRUE hunger signals means
getting back in control of your food!)
Know how to identify the difference between detox symptoms (headache, irritability, cravings, etc.) and real hunger
Identify with
one simple clue when you have had your fill (and learn why this is so
hard to do eating cooked food or complicated recipes)
Learn THE trick to kick salt addictions
Improve elimination and absorption of nutrients
Boost energy
Increase concentration and mental clarity
Cleanse and detox the body from latent toxins
Suddenly find hours of free time because you're not stuck in a kitchen preparing complicated recipes for yourself
And oh so much more...
For this 14 Day Monomeal Cleanse, we'll provide you with a complete Monomeal Cleanse guide that covers:
How to cleanse the body with monomeals
When to cleanse and how to know when to stop a cleanse
A Complete self-assessment for pre and post cleansing
14 Day Journal for the cleanse
Suggested recipes (yes! Recipes for monomeals!)
You will be invited to take
part in our Monomeal Cleanses
as a group FOUR times a year as each season changes,
being the start of each Solstice and Equinox.
REGISTRATION FOR THE SUMMER SOLSTICE MONOMEAL CLEANSE ENDS ON
JUNE 18th at 12:00 NOON (EST)
BONUS
#2 Value: $49.90
Exclusive
Teleseminar with Angela Stokes of Raw Reform
Having eventually reached a
weight of 300 lbs, if anyone knows how to overcome emotional eating, cravings and food addiction, it’s Angela
Stokes.
She’s lost
over 160 lbs and has taken her life back into her own
hands while actively inspiring others to do the same!
Angela will join
us for an exclusive teleseminar where she will specifically deal with the issues of emotional eating
and cravings that many people may not be so willing to discuss!
Learn what finally inspired Angela to overcome her debilitating patterns of overeating
The powerful tools Angela used to get through the "tough parts"
What does Angela's own diet look like now, and why this is successful for her
What she would write every day that made all the difference to her success
How to truly identify eating patterns and confront your relationship with food (maybe for the first time!)
And so, so much more, including why if she can do it, so can YOU!
When
you place your order, you’ll immediately
receive your program materials for
download and you’ll have time to really
go through them and start putting things
into action. Then gain even more inspiration and knowledge by listening to this exclusive call with Angela Stokes and The Raw Divas!
You will
also receive our full-color, 25 page transcript from this teleseminar so you can refer back to
this valuable inspiration and information time and again!
*This
Bonus is loaded with tips and support.*
You will refer to this transcript again and again for inspiration and encouragement!
This is not just
another program! This is an experience, an adventure designed to get
you into action about improving your health and your habits. We intend
to make sure the adventure and support continue for a long time to come!
Don’t
waste another minute or another penny trapped in these patterns that
have kept you stuck in a downward spiral. Just think of all the hours,
days, even weeks or months if you add them all up that have been spent
obsessing about food, struggling with cravings and riding the emotional
eating roller coaster.
Just
think of the thousands of dollars you'll save when you're no longer
emptying your wallet at the candy counter or coffee shops, never mind what you'll save by not having to pay some therapist to listen to you for hours.
With this program in your hands, maybe for the first time EVER, you have what it takes to revolutionize
the way you see food and your relationship with it and finally get
control over your food choices instead of your food controlling you!
Now it's up to you to take action
and make things happen.
Here’s what’s included in the COMPLETE Cravings & Emotional Eating Program:
The Raw Diva's COMPLETE
Cravings and Emotional Eating Program
Raw Emotions E-book by Angela Stokes
Value: $24.95
The Empowered Diva’s Food Journal
Value: $19.95
A Diva’s Guide to
Cravings and Emotional Eating E-Book
Value: $25.95
A Cravings and Emotional Eating Workbook
Value: $19.95
Exclusive Teleseminar With Angela Stokes
Value: $24.95
Teleseminar Transcript of Angela Stokes' Call
Value: $14.95
14 Day Monomeal Cleanse
Value: $34.95
Private Powder Room Forums on Cravings and Emotional Eating, plus Monomeal Journals for the Cleanse
Value: $24.95
Order Now for only
$49.97 $29.97
It’s time to recommit to your health.
It's time to recommit to YOU!
The
Raw Diva’s "Strut-Your Stuff" 30 Day Money Back Guarantee
Order
this product TODAY and if by 30 days you’re not strutting
your
stuff feeling like you’ve conquered cravings and are more
confident than ever, just contact us and we will happily refund your
money.
We want
you to feel
AMAZING about the services and support we provide, so anything less
than your satisfaction means we’ll refund you with smiles and
you
keep everything as our thanks for having tried things out!
When you are a living testimonial, we all win. Anything less just wouldn't be "Diva."
It’s time for something
better. It starts with willingness and a DECISION! Just decide that
you’re going to DO
IT THIS TIME!
We'll
help you out with the motivation,
determination and support you need to
get the rest of the way!
Strap on your stilettos, click the
link and let’s get this show on the road!
YES!I want to overcome my Cravings & Emotional
Eating Issues TODAY!
I
understand that
I will receive all of my program elements and teleseminar information
electronically, just moments after my order has been successfully
processed and I'm ready to:
Track
and record my daily food intake and observe my progress
and experiences with The Empowered Diva’s Food Journal
Be inspired
and motivated with ongoing support by email
Understand the real causes of cravings & emotional eating habits in The
Diva's
Guide to Cravings & Emotional Eating E-book, which also includes
recipes and recommendations to help me handle specific food cravings
I'm
Ready to Free myself from Cravings for Good!
Only $29.97
p.s. Remember, you can test drive the WHOLE package for an entire 30 days.
And if this program doesn’t get you feeling more confident and
in-control of your food than you have ever been,
then let us
know and we will refund your money! You’ll still be able to
keep
ALL the materials and bonuses for your trouble.
p.p.s. If your purse strings are a little tight right now, you can contact
us to make special payment arrangements.
p.p.p.s. It’s up to you. You can buy another box of chocolates, or you
can
order the program now… what
do you have to lose besides those
nasty cravings?